Here is what our clients have to say about us:

“I am so grateful for Amy and the Body Elite. At first I was intimidated by the idea of a boot camp, but Amy was very supportive and encouraging throughout my transition from gym junkie to boot camp fanatic. I love it! Boot Camp with Amy is always fun and it is never (ever) predictable. It never feels like you’re competing with other people or comparing yourself. Everyone is there with a common goal to live a healthy lifestyle and the only person I want to challenge is myself. With every class I feel stronger, healthier and I leave with a ton more energy than what I came into class with. Her personal training sessions are no different. You go into each session not knowing what to expect, I have no idea where she comes up with the different exercises, but I always leave feeling accomplished. I find that my body, mind and soul now crave and need Boot Camps and the personal training sessions to get me through my week. I look forward to every work out session with Amy whether its Boot Camp or buddy training sessions–she is very passionate about what she does and she’s dedicated to each of her clients and our goals to live healthier lifestyles.” –Marissa S. (Age 23)

“I was already exercising regularly when someone told me about The Body Elite Boot Camp.  I have wanted something to add to my routine and I was surprised at how challenging a workout it is!  There are a variety of workouts – each one is different and it is a total body workout.  The atmosphere is non-competitive and a place where all are accepted.  There are modifications for all levels.  I think what I like the best is the punching and kicking!  The class is a great stress reliever and I have increased my strength and endurance and lost inches.  I have a great time and I look forward to going to each workout!”  –Ann T. (Age 47)

“Since starting our workouts I find I can do much more than I could before, during the workouts and in life.  I am looking forward to continuing to get in better shape.  Every week the workouts are different and fun.”  –Hollis Y. (Age 58)

“I look forward to the work outs every week.  I have more energy and just overall feel better.  Amy is an excellent trainer.  Our workouts are never the same and she gets the most from us each time.” –Earl Y. (Age 59)

“I have been working out with Amy going on 5 months.  First I started with her buddy personal training sessions, which were very intense workouts that really got me off to a good start.  In just 4 weeks I could tell a difference in the way my clothes were fitting.  After a month and a half I started the Boot Camp class, which is fantastic.  It works all of your muscles and increases your endurance; I have so much more energy, I eat healthier and feel great.  I would recommend this class to anybody at any level.  I am so glad I found The Body Elite.  Thanks Amy!!” –Deborah D. (Age 57)

“Finding The Body Elite has been a true blessing. I never liked going to the gym and was not motivated enough to work out on my own, so I was never able to commit to a steady workout routine until I started training with The Body Elite.  I have had the pleasure of working with Amy pre, during, and post pregnancy. I have experienced the benefits of working out during all three stages and am a prime example that it can be done.  The workouts are challenging, the settings are private, and the results are achievable. I especially enjoy the boot camps; they are diverse and never knowing what to expect when you walk through the door keeps them fresh and exciting.  It’s the best feeling to finally have a workout routine that I really enjoy and look forward to every week.”  –Andrea G. (Age 27)

“Along with her credentials, Amy’s knowledge and experience induce a high level of trust. Her innovative sets of physical challenges keep the workouts fresh and unpredictable. She trains us with seemingly impossible drills, yet the results reveal themselves. I was skeptical of my improved balance and stamina levels until I walked up a semi-steep hill I previously had difficulty with and my group asked ME to slow down. This is the antidote to desk jobs! –Ben B. (Age 48)

“My experience working out with Amy was very good and gave me a lot of energy.  It was also my way to escape from everything and concentrate on me and my health.  I’ve realized that without good health you can’t be very helpful in taking care of the needs of others. ” –Gina V.

“I haven’t joined an exercise class since I was in college because I always thought I could handle it on my own.  I was always afraid of making a fool of myself in front of people.  But a bigger part of my reluctance was that I  I didn’t want to commit to a scheduled class, when I might have conflicts with work.  Once I finally made the commitment to go, I realized these were just lame excuses.  The people in Amy’s class are all very inviting, friendly, and encouraging.  No one is watching how you are doing or judging you.  Just the opposite – they tell you how great you are doing!  Also, joining an exercise class forces you to schedule AROUND the class rather than scheduling exercise around work!  Arranging work around exercise is the reason why I got so out of shape!  I never leave Amy’s class feeling like I shouldn’t have gone or that it was a waste of time.  She pushes you to the absolute limit, which is something we often don’t do when exercising at home.  So, you start seeing results a lot faster than if you were on your own.” –Kathy M. (Age 44)

“I’m over 50, in relatively good health and before I met Amy, had never exercised seriously in my entire life. Over the years the weight and inactivity had really crept up on me. 2008 was a particularly bad year, too many vacations, too much travel to take care of my elderly mother and too much just sitting on my butt!! I knew something had to be done. In January 09 I enrolled in Amy’s 12 week wellness program. This was a major undertaking for me. I began to see results immediately. When the 12 week program was over, I knew I needed to keep working at this new lifestyle. I now work out at The Body Elite Boot Camps 3 times a week. It’s been over a year now, and I can say I am feeling so much better now. I look forward to our workouts. Kudos to The Body Elite for helping me to understand the goodness of exercise.”  –Ann C. (Age 54)

“I have had health issues for the past several years that require daily medications.  These medications cause severe muscle & joint pains.  With Amy’s training, I have had less of these pains and have better mobility than before. I have tried other trainers and doing things “on my own” at the gym but never had the results I get from Amy’s personal training. I can’t say enough for her dedication to her clients. When you leave her workout, you know you have WORKED OUT!”  –Carolyn M.

“I have been working out with The Body Elite since December 2009, and I look forward to each session. These are serious workouts with expert supervision, and I have found that my strength, range of motion, coordination and general fitness have improved significantly.  I have been to a lot of gyms and programs, but this is the most effective and rewarding effort to date.  I recommend this training to people of all ages who want to make a change for the better. Go for it!”  –Terri S.

“The Body Elite has provided me with an open learning environment to help increase my motivation to exercise and kick start a lifestyle change that I’d put off for years.  The various and ever changing workouts help me push through whatever plateaus I’ve reached in fat loss and building muscle.  I would highly recommend the boot camp program to anyone who wants to see a quick and continuous, positive change in their physique and energy level.”  –Tanvi P.

“I started with The Body Elite last year 2 months before my wedding.  In that short amount of time I noticed a significant difference, one that made me feel amazing on my wedding day.  After I got married I tried other programs and workouts, but returned back to The Body Elite in 9 months.  I really enjoy boot camp because there is focus in all areas and we learn how to exercise the right way.  I continue to see results, I don’t feel as stressed in my daily life, and I feel better about myself each time I leave class.  I would recommend The Body Elite to anyone who wants to see a positive change.” –Malisha P. (Age 29)

“I started boot camp about a month ago and already am seeing results!  Better yet — my friends and family have noticed a difference!  Amy is a great teacher and makes you feel comfortable during workouts.  It’s well worth the money especially when you see results within just a few short weeks.  I highly recommend it!” –Ami D. (Age 28)

“I started training with The Body Elite primarily to alleviate back pain I was experiencing due to a sedentary desk job.  I knew that I needed to strengthen my back, but had injured it multiple times previously with my own “training” program.  The Body Elite experts knew exactly what exercises I needed to strengthen without causing additional injury.  My back pain was gone within a couple of weeks of beginning my training program.  Finding a program that is ever-changing, suitably challenging, and easy to fit into my schedule has kept me coming back.  I would recommend The Body Elite to anyone looking to dramatically improve their lifestyle.” –Carrie T. (Age 39)

“Training with The Body Elite has really changed the way I approach exercising.  They have made me realize that what I was doing at the gym on my own was inefficient and that I wasn’t pushing myself to my potential.  I have learned to work harder and smarter.  I feel stronger and more confident with each session, and I now find myself looking forward to boot camp and exercising in general.” –Nira B. (Age 27)

“I am very excited about my experience with The Body Elite.  I was looking for a boot camp training class to help me get hooked again on a regular exercise routine and eating healthier.  I will be 50 next year and have always worked out, but my metabolism has changed with age and I needed to make some major adjustments to my lifestyle.  Amy and her trainers have inspired, motivated and encouraged me and I have already seen results after only 1 month of boot camp.  I am hooked and happy again!” –Karen (Age 49)

“I was always very active in sports and other activities, but as I approached my late twenties my exercise routine fell by the wayside and I packed on the pounds.  I’ve never been a fan of the gym environment so I would try to exercise on my own, but that just wasn’t working.  Every plan I tried could never keep me challenged long enough to stick with it so I would just get frustrated and give up.  Finally getting fed up with feeling horrible all the time, I started looking for something different and challenging to kick start me into a regular exercise routine.  Well, I found it!  Amy is great!! The routines are always different and we work muscles I never knew I had.  She is very good about knowing my individual strengths and weaknesses and encourages me to consistently challenge my body.  I have never left a class without being drenched and feeling great about it!” –Cheryl P. (Age 33)

“I have been attending boot camp and personal training with Amy for almost 2 years.  I continue to go three times a week because it is always a great workout and a different routine.  I never get bored and always wonder, What is Amy going to come up with next?  I also like her reliability.  I have worked with other trainers and been frustrated with their lack of consistency and dedication especially for a 5:30 a.m. workout.  I would recommend The Body Elite to anyone.” –Kim C. (Age 43)

“I don’t think I have done the same resistance move in the 2 months since I have been training with Amy.  I love the class so much that I don’t ever dread working out!” –Amy N. (Age 34)

“I started working out with The Body Elite almost 3 months ago going to the boot camp first once and then twice a week. Since then, I have noticed a significant improvement in my energy level and ability to focus as well as losing weight and, more importantly, many inches. The boot camp is something I look forward to and enjoy a lot. The routines are always varied – never monotonous (which is how I found it working out by myself). I am amazed at the results in a short span of time. Routines that I found extremely difficult at first are now much easier for me, increasing my confidence.  Amy and the other trainers at The Body Elite are dedicated to improving the quality of life of their clients. It shows in their attitude.” –Sabina R.

“When you are ready to see results, join The Body Elite boot camp.  They are the best workouts I’ve ever endured, and I actually look forward to my morning workouts.” –Shea B. (Age 37)

“Results, results, results!  That’s what I see when I work with The Body Elite team.  My workouts outside of boot camp do not measure up to the well-rounded core focused workouts I get in boot camp.  They push you toward success in an environment that is collegial and motivating.” –Gabrielle G.

“I have tried several boot camps in the past, and The Body Elite experience is absolutely the best.  I feel like it’s a personal training session just for me, even with 8 other people in the room.  Amy is the greatest!  Of course the most important part is the results, and I see a lot of improvement.  Thanks!!” –Susie G. (Age 60)

“Three sessions so far with The Body Elite, training through my pregnancy, and I am already feeling stronger and more energetic. The Body Elite is fantastic!” –Cathy B. (Age 26)

“I have recently started the boot camp program with Amy.   I also attend another boot camp that is good but does not compare to the level of The Body Elite workout. Amy’s program is for body sculpting and really pushes you and makes a difference. I look forward to seeing continuing results working with Amy.” –Jackie W.

“I first found out about The Body Elite while watching my daughter at Dufour Dance Center. I had not done any formal or informal training in a very long time. I had also just finished my 3^rd round of maintenance for follicular lymphoma. After watching a couple of boot camps I approached Amy and proceeded to get involved. Needless to say I was the slow kid on the block. I was also one of the older members of the class. However, Amy was very good at pushing each of us at our own individual levels, from beginner to advanced, and made it challenging for everyone. She is very good at judging each person’s abilities and knowing when to push us and when we needed a break. Now 8 months later I am still taking the class and I feel great. I finished my last round of maintenance and am looking forward to a better life. I am definitely in the best shape I have been in for many years and I look forward to each class. Thanks to Amy and the rest of the class.” –Paul W. (Age 49)

“I’ve been working with The Body Elite one-on-one, and the whole experience has been WONDERFUL!  I am a procrastinator.  I would plan to go to they gym and always find an excuse.  Now I look forward to my workouts.  In a few weeks, I am already seeing a difference.  They always make my workout fun, but I also feel the results.  My experience with The Body Elite has been positive in every way.” –Michele C.

“The Body Elite are my “Super Nova” trainers - they are my bright star that leads and encourages me through what otherwise would be ho-hum, same ‘ole workouts.  Working with them is fun, energizing and we are getting results!  They listen and acknowledge my strengths and we work on my weaknesses.  We don’t do typical routines because that is not what I need; instead we focus our workouts on my body’s needs.  I couldn’t have found a better person to be my trainer!” –Cindy R. (Age 48)

“I do not like to exercise, but because of The Body Elite I look forward to every training session.  They keep it fun, yet really motivate me to work hard and keep it up throughout the week.  The Body Elite has changed my life!” –Michelle B. (Age 45)

“I have enjoyed working out with The Body Elite! The routines are great…even the parts I moaned about! I love the variety and I FEEL all my muscles groups being worked. I can truly say it was a well rounded workout and I thank them for that. I am happy with my results. I know better now how to take the time to make the changes I need!” –Amanda S. (Age 31)

“When I first met The Body Elite trainers I knew the relationship would work. They are very positive, knowledgeable, sweet and listen very well. I am someone who doesn’t have a lot of motivation to exercise because I get bored fairly easily and choose to do something else instead. I am also a Nurse Practitioner and want to understand why I am doing certain exercises. My trainer understood this from the beginning and was able to give me all the information I needed. I looked forward to our sessions and missed them when I did not attend on our regular schedule. Their knowledge of the body’s anatomy and physiology was great from the beginning, better than most health care providers I know. They were really able to incorporate the entire body into every session and give me information on what we were working toward. It was a real motivator, and I began to feel the difference my training sessions were making right away. I was able to increase my strength more than I thought I would in the first month and began to become more and more motivated to keep going. I look forward to continuing my training. I am excited to have my personal trainer.” –Lynette K. (Age 28)

“I was stuck in a rut and completely unmotivated in my weight loss efforts, until I decided to join The Body Elite boot camp as an early Christmas present to myself. Working with The Body Elite has completely renewed my drive to become the best, most healthy person possible. After an hour of getting my butt kicked in boot camp, I feel so powerful and positive; every shirt soaked with sweat is my proof that I’m a step closer to better health and a better self image. The trainers are so encouraging and sincerely care about the well-being and performance of all their clients. Though we work out in a group, we each get the individual attention we need to strive for our best. Their belief in my ability to succeed a really makes me push myself harder than I ever have before; I know that continuing to attend boot camp with The Body Elite is not only changing my body and fitness level, it’s changing how I live my life!“ –Silky J. (Age 23)

“I started going to The Body Elite for boot camps in the summer. It was the first time in my long journey of trying to work out and lose weight that I finally felt like I could really accomplish my goals. It was the hardest workout I had ever done but the most enjoyable at the same time. I thoroughly enjoyed the bootcamp and all the extras that the trainers include each week, such as suggestions of what to eat what not to eat, things to avoid when trying to lose weight, etc. All in all, I highly recommend Amy and her team at The Body Elite!“ –Jennifer F.

“Before I started with The Body Elite, I would exercise at home which meant I did not exercise much. After my first month of boot camp and personal training, I gained endurance, strength and stamina. My clothes are fitting better and people are saying that I look more rested and slimmer. If you want to lose weight and have fun in the process, then you should visit The Body Elite. They are not your typical trainers. They inspire you to go that extra mile.” – Nora B. (Age 38)

“The Body Elite offers an excellent combination of coaching, direction, and camaraderie for a great regular workout experience. It’s a great way to get more energy, and do the kind of varied overall cardio that even a regular gym workout won’t give you. Amy is an exceptional instructor, and her boot camps are ideal for those of you who need some prodding to stay or get fit.” — Ben D. (Age 25)

“After the birth of my second child, I looked in the mirror and thought to myself that I would never lose the weight.  For some reason, inches left over from the second one were so much more difficult to lose than the first.   Then, I started taking personal training and boot camp classes from Amy.  I am so happy that I met her!  After taking training classes from her for the past year, I’ve seen tremendous results.  The stomach that I thought would never go away has now disappeared.  The pre-pregnancy pants that I thought would never fit me again are now my size.  I look forward to going to Amy’s classes as they are quite challenging and fun.  She provides so many different exercises in each and every class. Sometimes, I find it amazing how she comes up with so many different types of exercises.  I definitely recommend The Body Elite if you are seeking a challenge and fast results.”  – Sandy S. (Age 32)

“The Body Elite Boot Camp has changed my fitness lifestyle forever.  My goals before starting the boot camp were to lose inches off my waist and attempt to obtain the abdominal “six-pack”.  I did not realize that training for only two hours a week would have such an impact.  Not only did I lose THREE INCHES off my waistline and 15 pounds in ONE MONTH of boot camp, I am eating much healthier thanks to the nutritional services provided by the Registered Dietitian on staff with The Body Elite.  Since every workout is different from the last, I found myself anxious and excited to attend my next class.  Now that’s motivation!  Everyone around me is noticing a difference in my weight loss and I have never had so much energy before in my life.  Thanks Amy and Heather!”  — Trey R. (Age 31)

“As a competitive triathlete for over 15 years, I became so used to a routine pattern of swimming, biking and running. I always used the same muscle groups, never working on other muscles. Since working with The Body Elite, I am rediscovering muscle groups that I forgot existed!  In just a short time, this training has translated to measurable improvements in my races.  I am stronger in my core, ankles, back, and glutes thanks to The Body Elite.” –Tony R. (Age 40)

“In The Body Elite, I have found a personal trainer that really cares about my health and my eating habits, rather than just my weight.  After I began training, I noticed improvements in my balance, posture, stamina, and eating habits.  The Body Elite constantly provides their clients with information that not only keeps us informed and educated, but reminds us that we’re going to be seeing them soon!  Thank you so much, Amy, for all the hard work and effort you put into teaching us how to lead a healthy and fit lifestyle. You truly are one of a kind.”  –Parul D. (Age 26)

“Personal training with The Body Elite has been one of the best decisions I have made for my health. I tried fad diets, exercise videos, and diet pills but none of those options gave results. The Body Elite not only teaches you the proper way to exercise, but they also teach why our bodies act the way they do. I have learned so much. The most rewarding thing is seeing how much stronger I am at the end of each month. I truly recommend The Body Elite if your goal is to live healthy and strong, and have fun in the process!“ –Denise A. (Age 22)

“Finding The Body Elite was the beginning of finally reaching my personal weight loss goal. I have been a member of a gym for many years before realizing my workouts were not effective. After training with The Body Elite I feel more energetic, confident and strong. Finally I have met a trainer who cares about my health. She takes the time to listen and adjusts workout sessions according to my goals. The online training, bi-weekly newsletters and continuous emails about nutrition are some of the extra steps she takes to ensure the end result.” –Binny P. (Age 34)

“I have spent years out of balance with my exercise routine and eating habits. I either worked out a lot and ate badly or ate well and didn’t work out as much, resulting in limbo from losing those last few pounds from my last baby. With The Body Elite I am finally in balance. I am eating better than ever. I have more energy for my kids and I feel so much stronger. I always used to get bored at the gym, but The Body Elite keeps every workout fresh, so your muscles have to work hard every time. It has been only a couple of months and I look and feel great.” –Anjana D. (Age 36)

“I’ve lost count of the number of times I have started an exercise or diet plan and lost my motivation.  Thanks to The Body Elite, instead of adopting a temporary and unrealistic plan, I am changing my lifestyle to include healthy habits.  The workouts my trainer designs for me are challenging, fun, and most if all, effective. I feel stronger and more fit than I ever have. Thanks to the privacy of working in the studio one on one, I look forward to a workout for the first time ever.  My enthusiasm has even inspired my daughters to eat healthier and get more active.“ –Kristin S. (Age 40)

“Until I began training with The Body Elite, I was overweight, weak, and had no energy. Now, 6 months later, I’m fit, strong, full of energy and have a better overall outlook on life in general. They have taught me the right way to eat and exercise.  Every training session is different, so the variety keeps it interesting.  I learned to push myself and have been rewarded in return; I’m growing muscle and losing inches.  Thanks to my hard work and Amy’s boot camp, I actually like the way I look.”    –Dawn V. (Age 36)

“I joined The Body Elite (about 8 months ago) for the sole purpose of losing the extra weight I put on.  But after doing the first boot camp, I was hooked.  I felt better going into a long day of work, and I am more energized on the weekend.  I also reached my weight goal.  Working out with Amy is so much fun. She is not only the trainer, she is a friend.” –Tiffany L. (Age 30)

“I have been working with The Body Elite for only a couple of months and can already see results from the fun workouts I have experienced. They are very thorough and have extensive knowledge in every facet of training that applies to my specific goals. They tailor my whole exercise program around what my objectives are, and I can definitely see the benefits in just the few times I have spent with my trainer. In the short time I have worked out with her, I have lost an inch and a half off my waist/ab area, and cut my body fat by two percent, both of which are two of the key areas I wanted to focus on. I have really enjoyed working out with my trainer, as she is fun, insightful and motivational. I look forward to working with her in the future months, and would recommend her to anyone else looking for a personal trainer.” –Robert S. (Age 38)

“Joining The Body Elite with Amy has been the single most important thing I’ve ever done that has made me value life even more.  Being an asthma sufferer, I had believed that too much exertion would aggravate the condition to the point of an attack.  However, Amy’s thorough individual pre-screening methods have ensured that my personal situation is fully considered during every workout session.  As a result, I have gained the courage to push myself to achieve levels of exertion that I never thought possible – I can actually run!!  Amy’s training methods have increased my stamina, my strength, my balance and, most importantly, LOWERED my weight and inches !!  Amy’s personal attention is what I attribute to my much-appreciated success.”  –Diane B. (Age 50)

“When I started my quest to find a personal trainer I didn’t know what to look for. The first thing that came to my mind was a big burly man or woman barking orders at me in a crowded gym with big bulky equipment. Having a low self image at the time, I was very intimidated by this image in my head. But when I walked into The Body Elite I was stunned. Not only was it not the noisy crowded gym that I had imagined, their trainers are the most graceful and polite people I have ever encountered. Training with them can be summed up with one word for me, Joy. I have an overwhelming since of well being after every single one of their vigorous workouts. If you want true, respectful, one on one training with real results, this is the place for you.” –Laurin G. (Age 25)

“Training with The Body Elite is such a beneficial experience.  As a professional dancer in the NFL and NBA, I have worked out for years and have never had such a variety of exercises specific to my training needs.  Each workout is a new challenge so I never lose interest or hit a plateau.  The Body Elite does a great job of customizing my workouts to fit my specific goals and get maximum results!” –Ginger K. (Age 27)

“The Body Elite goes beyond personal training…you get personal care.  Your workout is a seamless progression from out of shape to vast improvement in a matter of weeks.“  –Elaine M. (Age 53)

“I have enjoyed having Amy as my personal trainer.  I had no idea what to look for in a personal trainer.  I knew the credentials a PT should have and that was it.  Amy is the perfect balance for someone like me.  She is committed and very motivating.  I have noticed impressive gains in strength and lost inches since working out with her.  She is an excellent motivator with all the right tools and knowledge to lead others toward a healthier life.”  –Pam J. (Age 40)

“I have been exercising since I was a teenager from aerobics to running and always considered myself to be in pretty good shape. Yet, I never really saw much change in my body. I had always thought about personal training but would never make the commitment. About six months ago, I finally decided to give it a try. Well, it was one of the best decisions I have made. I began to see changes in my body in just a few weeks and now I couldn’t imagine not working out this way.  The Body Elite motivates me to try harder than I would ever do on my own.  Yet, they keep it fun and exciting. The exercises change weekly so I never get bored.  Now I look forward to my morning training sessions so much because it is “my time” and starts my day off just right.”  –Traci P. (Age 37)

“Since starting to train with The Body Elite, I have noticed that I am becoming stronger. I am seeing results that I could not have gotten by myself. To me, the quality of a good trainer is knowing that you are helping your clients when you push them. The Body Elite trainers know when to push, and I am toning up more than ever before. I would not consider training with anyone else.” –Eva V. (Age 45)

“Training with Amy is like having a friend to workout with. Every time I train with her the time goes by so fast! Her professional style of training ensures that your fitness goals and aspirations will definitely be met. The inches continue to come off.  She uses her expertise to provide me with varied workout sessions so that every time I come I am doing something fresh and exciting. I truly enjoy the workouts and the results that I have seen from training with Amy.”  –Amy L. (Age 26)

“As a bride to be I have truly enjoyed the workouts with The Body Elite and almost immediately saw the results I was looking for. Taking boot camp class has helped me tone up and also lose weight and inches that I had been struggling to lose. I would highly recommend The Body Elite to anyone who is serious about getting in shape!” –Liza O. (Age 28)

“The Body Elite is a fantastic program that has changed my life. I used to come home from work mentally and physically exhausted and now I have energy to complete tasks that I enjoy doing!” –Nekeya R. (Age 29)