Sugar Land Nutritionist

Sugar Land/Missouri City Nutritionist Services

Despite popular marketing efforts, research shows that short term and fad diets are not effective for long term weight loss and health. Instead of wasting time, money and suffering on restrictive diets that set you up for failure, learn to eat the right way for your body for lasting results and good health!

Our nutritionist will equip you with the tools you need to lose weight and build health through the healthiest eating plan for you.  We will provide you a realistic picture of how you eat now and specific, manageable, individualized changes you can make to your eating habits to maximize your health and remain at a healthy body weight or lose weight.  This is provided to you as an organized meal plan for you to follow. Diets are about the promise of a quick fix and ultimately, failure. Real nutrition is about healthy, high quality food choices and realistic changes that will last a lifetime.

Your Nutrition Evaluation is based on a dietary journal you keep for 3 days. Utilizing this information, along with a few other questionnaires, we provide you a report detailing your current eating habits followed by recommended changes and adjustments.  We then use our online tools to help you plan specific meals and snacks.

Juice Plus

The USDA recommends we eat 7 to 13 servings of fruits and vegetables every day.  Most people don’t come anywhere close.  Clinically proven Juice Plus+® helps you bridge the gap between what you should eat and what you do eat, every day.  Juice Plus+® provides nutrition from 17 different fruits, vegetables, and grains in convenient and inexpensive capsule form.  The many health benefits of Juice Plus+® have been demonstrated through numerous independent clinical research studies conducted in leading hospitals and universities around the world.

Juice Plus

Nutrition Services Pricing

Basic Dietary Analysis
  • Body fat and weight analysis, calculation of daily intake needs for calories, carbohydrates, protein, fat, fiber and water
 $30
Nutrition Consultation – Initial
  • 60-90 minute session with Certified Nutritionist
  • Analysis of current dietary habits
  • Recommendations and strategies to reach nutritional and weight goals
  • Body fat analysis
 $85
Nutrition Consultation – Follow Up
  • 30 minute follow up session to revisit and revamp nutritional goals and strategies
 $50
Group Supermarket Tour
  • 60-90 minute tour of a local supermarket
  • Learn tips for making healthier choices during your grocery trips, learn how to incorporate your favorite foods into your meal plans
 $20


We accept all major credit and debit cards.

The Body Elite >> The Options >> Nutritionist/Dietitian