Prices & Packages
Personal Training
| Session Type | Session Length (Minutes) | Price Per Person Per Session |
| Group PT (3-4 People) | 45 | $ 30.00 |
| Group PT (3-4 People) | 60 | $ 35.00 |
| Buddy or Couple PT | 45 | $ 40.00 |
| Buddy or Couple PT | 60 | $ 50.00 |
| Individual PT | 30 | $ 50.00 |
| Individual PT | 45 | $ 65.00 |
| Individual PT | 60 | $ 80.00 |
Boot Camp
| Frequency | # of Classes Total | Price Per Month |
| 1 Day Per Week | 4 | $ 100.00 |
| 2 Days Per Week | 8 | $ 175.00 |
| 3 Days Per Week | 12 | $ 250.00 |
| 3 Month Package (2 Days Per Week) | 24 | $ 480.00 |
| Boot Camp With a Buddy – 2 Days Per Week | 8 | $150.00 |
| (Sign up with a buddy and save $25!) |
Package Deals
| Package | Description | Price Per Month |
| Boot Camp & PT | 8 boot camps (2 a week) and 4 45-minute personal training sessions (1 a week) |
$ 385.00 |
Nutrition Services
Basic Dietary Analysis…$35.00
- Body fat and weight analysis, calculation of daily intake needs for calories, carbohydrates, protein, fat, and water
Initial Nutrition Consultation…$150.00
- 90-minute one-on-one session with Registered Dietitian
- Includes evaluation of current eating habits/patterns, assessment of caloric/nutritional needs, body fat analysis, introduction and instruction on meal plan exchange lists, development of your individualized meal plan, development of three days of sample menus according to your food preferences, portion plate
Follow-up Visit…$75.00
- 45-minute one-on-one session with Registered Dietitian
- Includes evaluation current food intake, body fat analysis, assess appropriateness of meal plan, adjust meal plan & goals, develop additional sample menus
Supermarket Tour…$75.00
- 60-90 minute tour of a local supermarket
- Learn tips for making healthier choices during your grocery trips, learn how to incorporate your favorite foods into your meal plan
